Weight Management
Having been through my own weight loss journey, I know just how frustrating it can be to count your calories, do your steps, workout multiple times a week for no or tiny weight loss.
Through my experiences, I now understand that weight loss isn’t just about diet and exercise—it’s often about healing from the emotional challenges and traumas that may be holding you back.
Unresolved trauma, stress, and emotional patterns can have a profound impact on your ability to reach your weight loss goals, creating a cycle that feels difficult to break leaving you feeling hopeless.
I am here to help. In our sessions I will help you on your weight management journey by focusing on the deep connection between mind and body.
I know this area is difficult to explore, so the pace of our sessions will be 100% tailored to you. If you need a session to vent your frustration about something completely different, be my guest!
Get in touch today for an absolutely no-obligation, no-strings-attached chat.
How Does Counselling Work?
Get In Touch
Send me an email or text to explain a little about what you are experiencing and your circumstances.
Initial Chat
Following this, we will book an initial no-obligation video chat so I can understand your situation more.
Plan of Action
Finally, we will put together a plan of action on agreed goals; and will agree sessions at a time that best suits you
What I Offer
1 To 1 Counselling
- 1 on 1 counselling
- Absolutely no contract, no-obligation. Cancel anytime
- The pace you are comfortable with is the pace we go at
- 100% online from the comfort of your own home.
£50 Per Hour
Group Counselling
- 2 people
- Absolutely no contract, no-obligation. Cancel anytime
- The pace you are comfortable with is the pace we go at
- 100% online from the comfort of your own home.
£65 Per Hour
What My Clients Say...
“She has changed my life…”
“Hollie has absolutely changed my life for the better. Before Hollie I was a wreck, now I am able to recognise my emotions and work through them to form a solid way forward. 10/10 would recommend Hollie!”
Some Person
“She has changed my life…”
“Hollie has absolutely changed my life for the better. Before Hollie I was a wreck, now I am able to recognise my emotions and work through them to form a solid way forward. 10/10 would recommend Hollie!”
Some Person
“She has changed my life…”
“Hollie has absolutely changed my life for the better. Before Hollie I was a wreck, now I am able to recognise my emotions and work through them to form a solid way forward. 10/10 would recommend Hollie!”
Some Person
Get In Touch!
Contact me today for an absolutely no-obligation chat, first contact is the hardest part; I’m here to help you in any way I can.
07740549909