Managing Overwhelm

Feeling overwhelmed can affect every part of your life, from relationships and work to your physical and emotional well-being. I am here to help you regain control and find balance. Whether you’re struggling with stress, anxiety, burnout, or feeling weighed down by daily responsibilities, I provide a compassionate and supportive space to explore your emotions.

Through personalised sessions, we will work together to develop practical coping strategies and strengthen resilience. Together, we will work to prioritize your needs, manage overwhelming thoughts, and create a sense of calm amidst life’s challenges.

You don’t have to face it alone – I am there for 100% of the way. If you need a session off-topic where you need a rant, or just need to process something; I am here to listen. There is no such thing as a bad session in my book!

Get in touch today for an absolutely no-obligation, no-strings-attached chat.

How Does Counselling Work?

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Get In Touch

Send me an email or text to explain a little about what you are experiencing and your circumstances.

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Initial Chat

Following this, we will book an initial no-obligation video chat so I can understand your situation more.

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Plan of Action

Finally, we will put together a plan of action on agreed goals; and will agree sessions at a time that best suits you

What I Offer

1 To 1 Counselling

£50 Per Hour

Group Counselling

£65 Per Hour

What My Clients Say...

“She has changed my life…”

“Hollie has absolutely changed my life for the better. Before Hollie I was a wreck, now I am able to recognise my emotions and work through them to form a solid way forward. 10/10 would recommend Hollie!”

Some Person

“She has changed my life…”

“Hollie has absolutely changed my life for the better. Before Hollie I was a wreck, now I am able to recognise my emotions and work through them to form a solid way forward. 10/10 would recommend Hollie!”

Some Person

“She has changed my life…”

“Hollie has absolutely changed my life for the better. Before Hollie I was a wreck, now I am able to recognise my emotions and work through them to form a solid way forward. 10/10 would recommend Hollie!”

Some Person

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Get In Touch!

Contact me today for an absolutely no-obligation chat, first contact is the hardest part; I’m here to help you in any way I can.

07740549909